Spaghetti & Tofu
Yield
2 servingsPrep
10 minCook
15 minReady
30 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
tofu
mashed |
|
| 2 | tablespoons |
nutritional yeast flakes
|
*
|
| 1 | tablespoon |
vegetable oil
|
|
| 2 | tablespoons |
soy sauce, tamari
|
|
| 2 | cups |
spaghetti
cooked |
*
|
| 3 | cups |
tomato sauce
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
tofu
mashed |
|
| 3E+1 | ml |
nutritional yeast flakes
|
*
|
| 15 | ml |
vegetable oil
|
|
| 3E+1 | ml |
soy sauce, tamari
|
|
| 473 | ml |
spaghetti
cooked |
*
|
| 7.1E+2 | ml |
tomato sauce
|
|
Directions
In a medium sized bowl, mix tofu, nutritional yeast, oil and tamari.
Stir in the spaghetti and tomato sauce.
Heat through in a moderate oven until hot.
Serve.
