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Shrimp with Snow Peas & Water Chestnuts

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Submitted by bekie29

YIELD

4 servings

PREP

35 min

COOK

15 min

READY

50 min

Ingredients

½ 226.8
POUND G SHRIMP
peeled and split
1 1
X X SALT *
½ 118
CUP ML WATER CHESTNUTS *
2 3E+1
TABLESPOONS ML WINE
shaoxing or dry sherry
1 15
TABLESPOON ML SOY SAUCE, TAMARI
1 1
X X VEGETABLE OIL
for stir frying *
½ 2.5
TEASPOON ML CORNSTARCH
1 15
TABLESPOON ML GINGER
minced
½ 118
CUP ML WATER
or stock
½ 226.8
POUND G GREEN PEAS
snow, stems and string removed

Directions

Toss shrimp with salt, add wine and marinate 20 minute to several hours.

Drain shrimp and reserve marinade.

Heat wok on high heat, add oil.

Add ginger, stir-fry until fragrant and add shrimp.

Stir-fry until shrimp are opaque, 2 to 4 minutes depending on size.

Add snow peas and wter chestnuts; stir-fry until just heated through.

Add reserved marinade, soy sauce and cornstarch mixture.

Bring to boil and cook until sauce thickens.

Serve immediately.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 156g (5.5 oz)
Amount per Serving
Calories 117 6% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 111mg 37%
Sodium 524mg 22%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 13%
Sugars g
Protein 30g
Vitamin A 27% Vitamin C 14%
Calcium 4% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Good source of fiber
 

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