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Wheat germ
Detailed information about the ingredient wheat germ.
USDA Information
| Long Description | Wheat germ, crude |
| Valid Measurements |
|
Nutrition Facts
Serving Size 100g change Amount per Serving
Calories 360.0
24% of calories from fat
| % Daily Value* | |
| Total Fat 10.0g | 15% |
| Saturated Fat 2.0g | 8% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 52.0g | 17% |
| Dietary Fiber 13.0g | 53% |
| Sugars 0g | |
| Protein 23.0g | 46% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 4% | Iron | 35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipes that contain wheat germ
There are 295 recipes that contain this ingredient.
- Babe's Apple Cake
- Babe's Apple Cakes
- Baked Apples With Cherries And Almonds
- Baked Barley and Bean Casserole
- Baked Barley and Bean Casserole
- Baked Barley and Bean Casserole
- Banana Bread
- Banana Buttermilk Pancakes
- Banana Fig Bran Bread - ABM
- Banana Orange Raisin Bread
- Banana Wheat-Germ Bread
- Barley and Oat Bread
- Basic Pancakes
- Bean Burgers
- Big Batch Lemon Muffins
- Bit-O-Barley Stuffing
- Bits-O-Barley Polenta
- Blackcurrant Muffins
- Blintz Muffins
- Blueberry Lemon Streusel Cake
Recipe Bite
Parsley
by Laurie
General:Parsley is the dried leaf of Petroselinum crispum, a biennial in the parsley family....
Member Review
Ash-E Jow (Iranian Barley Soup)
Hello, if you add either beef broth or beef shank to your recipe for non vegetarian the soup will have more flavor.
Hot off the grill!
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