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Honey Whole Wheat Bread

 
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29

A sweet and tasty bread that can be served plain or toasted with your favorite jam.

Yield

18

servings

Prep

10

min

Cook

0

min

Ready

10

min

Trans-fat Free, High Fiber
 

Ingredients

3 ½ tablespoons butter
or margarine
3 ½ tablespoons honey
2 tablespoons wheat germ
1 cup water
1 each eggs
extra-large
1 ¼ cup whole-wheat flour
2 cups unbleached all-purpose flour
1 ½ teaspoon salt
1 tablespoon oats, steel-cut
*
2 tablespoons buttermilk, powdered
2 teaspoons yeast, active dry

Directions

Place all ingredients in the machine in order suggested by manufacturer and program for basic bread.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 47g (1.7 oz)
Amount per Serving
Calories 217421% of calories from fat
 % Daily Value *
Total Fat 52g 80%
Saturated Fat 28g 141%
Trans Fat 0g
Cholesterol 300mg 100%
Sodium 3973mg 166%
Total Carbohydrate 126g 126%
Dietary Fiber 29g 115%
Sugars g
Protein 126g
Vitamin A 30% Vitamin C 2%
Calcium 29% Iron 116%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Whole grain wheat berries

Whole Grains lead to Weight Loss, Lower Body Fat and Heart Health

A recent study reports that people who substitute whole grains for refined grains in their diet reduce body fat that is linked to cardiovascular disease and diabetes. There are many easy ways to replace refined grains with whole grains in your favorite recipes.

More breaking news

 

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