Watermelon

Detailed information about the ingredient watermelon.

USDA Information

Long Description	Watermelon, raw
Valid Measurements	cup, balls cup, diced melon (15" long x 7-1/2" dia) wedge (approx 1/16 of melon) watermelon balls NLEA serving

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 30.0 5% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 8.0g	3%
Dietary Fiber 0.0g	2%
Sugars 6.0g
Protein 1.0g	1%

Vitamin A	11%		Vitamin C	14%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain watermelon

There are 37 recipes that contain this ingredient.

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Recipe Bite

Fiesta!

by Mark R. Vogel

How about a margarita party? Before we break out the blender let's discuss ingredients. The traditional margarita...

Member Review

Bean Moussaka

Moussaka is perhaps the best Greek dish I ever had. There are a lot of variations on this recipes, however it is a very tasty recipe that most people would appreciate. Five stars plus!