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Watermelom Cooler

 

This is an awesomely tasty and refreshing summer drink.
13

Yield

6

servings

Prep

5

min

Cook

5

min

Ready

10

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 

Ingredients

2 pounds watermelon
seedless, rind removed, cut into large chunks
1 pint water
spring
*
½ cup sugar

Directions

Simply whiz all the ingredients in a blender and then pour it through a sieve.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 168g (5.9 oz)
Amount per Serving
Calories 1092% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 2%
Sugars g
Protein 2g
Vitamin A 17% Vitamin C 20%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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