Pumpkin (canned)

Detailed information about the ingredient pumpkin (canned).

USDA Information

Long Description Pumpkin, canned, without salt
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 34.0 7% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 8.0g3%
 Dietary Fiber 3.0g12%
 Sugars 3.0g
Protein 1.0g2%
Vitamin A 311%  Vitamin C 7%
Calcium 3%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain pumpkin (canned)

There are 229 recipes that contain this ingredient.

Recipe Bite

When Recipes Go Awry

by Mark R. Vogel Mark R. Vogel

Have you ever watched some celebrity chef effortlessly whip up some yummy looking dish on TV? You then try the recipe yourself but...

read more...

orinda

Member Review

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Maharagwe (Spiced Beans in Coconut Milk)

Nice but slightly bland. The recipe "Beans with Coconut Milk" on this site is a better choice.

Reviewed by orinda

Broccoli And Goat Cheese Soufflé recipe
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