Onion soup mix

Detailed information about the ingredient onion soup mix.

USDA Information

Long Description	Soup, onion mix, dehydrated, dry form
Valid Measurements	packet packet (6 fl oz prepared)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 303.0 15% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 5mg	2%
Sodium 8031mg	335%
Total Carbohydrate 60.0g	20%
Dietary Fiber 7.0g	26%
Sugars 20.0g
Protein 7.0g	15%

Vitamin A	0%		Vitamin C	37%
Calcium	14%		Iron	22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain onion soup mix

There are 202 recipes that contain this ingredient.

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Britsh and American Equivilents

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Common British and American cooking product (ingredient) equivalences ...

Member Review

Curried Tofu Salad

I used red plum to take place of mango, and aslo added half of the cucumber, I didn't use mayonnaise, used 5 tablespoons low-fat plain yogurt, and severd with whole wheat pita,we used some spring mix at the bottom of the pita, my husband and I we both love this vegetarian tofu filling.

Reviewed by susan99