Ham hock

Detailed information about the ingredient ham hock.

USDA Information

Long Description Pork, pickled pork hocks
Valid Measurements

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 171.0 55% of calories from fat
% Daily Value*
Total Fat 11.0g16%
 Saturated Fat 3.0g16%
 Trans Fat 0.113g
Cholesterol 89mg30%
Sodium 1050mg44%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 19.0g38%
Vitamin A 2%  Vitamin C 0%
Calcium 2%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain ham hock

There are 48 recipes that contain this ingredient.

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Australian Cooking Measurements

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In Australia measuring cups are of a slightly different size than their North American counterparts. Here is a handy chart to help convert....

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