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Teriyaki Tempeh & Pineapple Salsa

Grilled teriyaki tempeh marinated in a quick soy, ginger, and pineapple glaze, served with a fresh pineapple salsa kicked up with jalapeno and cilantro. A smoky-sweet vegan main, easily gluten-free with tamari.

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Tandoori Tofu Brochettes

Tandoori tofu brochettes marinate extra-firm tofu overnight in a saffron yogurt tandoori spice paste, then grill on skewers with red onion, mushrooms, peppers, and cherry tomatoes. A vegan twist on classic tandoori cooking.

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Missing Egg Sandwich

Missing egg sandwich is the classic vegan dupe for egg salad: mashed tofu mixed with green onion, mayo, dill relish, mustard, and cumin. Creamy, tangy, and piled on whole wheat with lettuce and tomato.

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Mushroom-Noodle Casserole

Mushroom noodle casserole layers whole-wheat pasta, sauteed mushrooms and onions, and a blended tofu cottage cheese topped with toasted bread crumbs. A dairy-free vegan main that bakes in 20 minutes after assembly.

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Turkey Primavera

Turkey primavera with browned turkey tenderloin cubes in a hearty tomato-beef broth sauce with mushrooms, green peppers, and herbs. Served over fettuccine or spaghetti with Parmesan.

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Banana Fig Bran Bread - ABM

Filled with fruits and fibers this flavorful two-and-a-half pound loaf provides the RDA for potassium in two half-round slices.

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Orange Basil Black Beans

No-cook black bean salad with diced cucumber, plum tomato, celery, slivered basil, orange zest, and lemon juice. A bright vegan side that gets better as it sits and doubles as a protein-packed lunch.

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Terrine of America's Three Smoked Fish

Elegant layered fish terrine with smoked salmon, sturgeon, and whitefish mousse, served with champagne dressing and caviar. A stunning centerpiece for special occasions.

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Spinach Tofu Quiche

Egg-free spinach quiche with a creamy tofu filling, sautéed mushrooms, and fresh basil in a whole wheat crust, topped with overlapping tomato slices. A hearty vegetarian and vegan-friendly main that serves a crowd.

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Fabulous French Toast

Overnight French toast fried in bacon grease for crispy, custardy slices with a smoky edge. Thick-cut bread soaked overnight for deep-custard interiors, dusted with powdered sugar and maple syrup.

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Easy Fish

Pan-fried fish fillets with brown butter and lemon sauce. Works with red snapper, grouper, or chicken breast. A classic French meuniere-style technique.

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Rotini With Broccoli

A quick, easy and delicious one skillet meal is great for busy week day supper.

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Vege-Pate

A wholesome baked vegetable pâté built on ground sunflower seeds, whole wheat flour, and grated carrots and potato. Earthy, nutty, and spreadable, this vegan appetizer serves a crowd of 20 and pairs with crackers or crusty bread.

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Eggless Mayo

Eggless vegan mayo blended in 10 minutes from soy milk, oil, apple cider vinegar, and maple syrup. The slow-drizzle emulsification trick turns plant ingredients into a creamy, spreadable mayonnaise indistinguishable from the egg-based kind.

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Country Style Ham Apple Pie

Layers of chopped ham and tart green apples seasoned with sage, topped with buttery mashed potatoes and baked until the peaks turn golden brown. A hearty savory-sweet casserole that feeds six.

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Svingi ( Batter Puffs with Honey & Cinnamon )

Russian-style fried batter puffs made from choux dough with a hint of orange zest, drizzled in warm honey and dusted with cinnamon. Light, airy, and crispy on the outside. Makes about 28 puffs in just 30 minutes.

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