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Missing Egg Sandwich

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

0 min

Ready

10 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ pound tofu
mashed
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1 each scallions, spring or green onions
chopped
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2 tablespoons mayonnaise
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1 tablespoon dill relish
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1 teaspoon prepared mustard
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¼ teaspoon cumin
ground
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Ingredients

Amount Measure Ingredient Features
226.8 g tofu
mashed
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1 each scallions, spring or green onions
chopped
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3E+1 ml mayonnaise
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15 ml dill relish
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5 ml prepared mustard
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1.3 ml cumin
ground
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Directions

Combine all ingredients and mix thoroughly.

Serve on whole wheat bread with tomato and lettuce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 71g (2.5 oz)
Amount per Serving
Calories 11458% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 94mg 4%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 18g
Vitamin A 3% Vitamin C 1%
Calcium 39% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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