Orange Basil Black Beans
Yield
4 SERVINGSPrep
15 minCook
0 minReady
1Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 ½ | cups |
black beans
cooked |
|
| 2 | each |
scallions, spring or green onions
thinly sliced diagonal |
|
| 1 | cup |
cucumbers
seedless, peeled and diced |
|
| 1 | cup |
italian plum (roma) tomatoes
seeded and diced |
|
| 1 | cup |
celery
thinly halved, lengthwise |
|
| 6 | tablespoons |
olive oil, extra-virgin
|
|
| 4 | tablespoons |
lemon juice
fresh |
|
| 4 | tablespoons |
basil
finely slivered |
|
| 2 | teaspoons |
orange zest
finely grated |
|
| 1 | x |
salt and black pepper
to taste |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 591 | ml |
black beans
cooked |
|
| 2 | each |
scallions, spring or green onions
thinly sliced diagonal |
|
| 237 | ml |
cucumbers
seedless, peeled and diced |
|
| 237 | ml |
italian plum (roma) tomatoes
seeded and diced |
|
| 237 | ml |
celery
thinly halved, lengthwise |
|
| 9E+1 | ml |
olive oil, extra-virgin
|
|
| 6E+1 | ml |
lemon juice
fresh |
|
| 6E+1 | ml |
basil
finely slivered |
|
| 1E+1 | ml |
orange zest
finely grated |
|
| 1 | x |
salt and black pepper
to taste |
*
|
Directions
Combine all ingredients in a bowl; toss gently.
Let rest, covered, at room temperature for at least 1 hour before serving.
