Search
by Ingredient

310 travi recipes

that are a good source of fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Fancy Curry Powder

Homemade curry powder toasted in the oven with fenugreek, cardamom, coriander, cumin, mustard seeds, cloves, and cinnamon, then ground with turmeric, mace, and cayenne.

placeholder
Onion & Tomato Raita

Onion tomato raita: a cooling Indian yogurt sauce with diced onion, tomato, and a sprinkle of chat masala. The classic side that tames spicy curries, biryanis, and tandoori dishes.

placeholder
Robert's Barbeque Sauce with Beer

Homemade beer barbecue sauce with brown sugar, two kinds of mustard, Worcestershire, and steak sauce simmered thick. A bold, sweet-tangy basting sauce for grilling.

placeholder
Spaghetti Sauce of Three Meats

Italian spaghetti sauce with three meats: beef, pork, and chicken simmered in tomato paste and Italian tomatoes with meatballs. A slow-cooked Sunday gravy that freezes well.

placeholder
Bricklayer's Salsa

Salsa de albañil, or Bricklayer's Salsa, is a chunky Mexican tomatillo salsa with roasted tomatillos, cilantro, onion, and garlic. Pounded in a mortar for rustic texture. Ready in 10 minutes flat.

placeholder
Burning Spear Rub for Chicken

A fiery Caribbean-style spice rub blended with lime juice, chives, allspice, cayenne, and cinnamon. Marinate overnight and grill for chicken with serious island heat and flavor.

placeholder
Banana Lemon Sauce for Pancakes

A warm citrus-banana sauce simmered with butter, fresh orange and lemon juice, cinnamon, and honey. Ready in 15 minutes and made to pour over pancakes, waffles, or French toast.

placeholder
Beer Spiked BBQ Sauce

This barbecue sauce is quick to make from scratch and wonderfully packed full of flavor.

placeholder
Low-Fat Alfredo

A classic béchamel sauce enriched with Parmesan and a hint of nutmeg becomes this lightened Alfredo where low-fat milk and minimal butter create creamy pasta indulgence you can actually feel good about.

placeholder
Toasted Sesame Sauce

Toasted sesame sauce made from oven-toasted seeds and tahini, thickened with arrowroot and brightened with lemon zest and tamari. A rich, nutty vegan all-purpose sauce for pasta, vegetables, and grains.

placeholder
Turkey Spaghetti Sauce

Turkey spaghetti sauce with chopped cooked turkey, canned tomatoes, tomato paste, basil, and thyme. A lean, quick pasta sauce that uses up leftover turkey in 25 minutes.

placeholder
Sicilian Ragu

Slow-simmered Sicilian ragu with ground pork, pureed tomatoes, soffritto vegetables, and fresh mint. Freezes for months and gets richer with every reheat.

placeholder
Herbed Parmesan Spaghetti Sauce

This cheesy and delicious sauce goes well with any type of noodles to make a scrumptious meal you will remember!

placeholder
Wine Sauce for Keftedes (Keftedes Tou Fournou Krasata)

Greek red wine and tomato sauce with bay leaf, whole cloves, and oregano for oven-baked keftedes meatballs. Simmered until thick and fragrant, this is the authentic way to finish keftedes tou fournou.

placeholder
Helen Kenyon's Chocolate Sauce

Rich chocolate sauce made from unsweetened chocolate, heavy cream, and dry sherry, boiled to a thick, glossy pour. An elegant ice cream topping that stores in the fridge.

placeholder
Papaya Salsa

Fresh papaya salsa with red chili, mint, lime juice, and red bell pepper. A tropical, no-cook salsa with sweet heat. Pairs with grilled fish, tacos, and chips.

Showing 49 - 64 of 310 recipes