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Spaghetti Sauce of Three Meats

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Recipe

 

Yield

12 servings

Prep

30 min

Cook

90 min

Ready

120 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound beef
cut up
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1 pound chicken
cut up
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1 pound pork
cut up
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1 each onions
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4 each garlic cloves
crushed
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16 ounces tomato paste
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28 ounces tomatoes, canned
italian
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3 each bay leaves
* Camera
1 tablespoon basil
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1 cup parsley leaves
chopped
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½ each lemon
juice of
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1 ½ pounds meatballs
italian
*
1 pound spaghetti
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Ingredients

Amount Measure Ingredient Features
453.6 g beef
cut up
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453.6 g chicken
cut up
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453.6 g pork
cut up
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1 each onions
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4 each garlic cloves
crushed
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462.4 ml/g tomato paste
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809.2 ml/g tomatoes, canned
italian
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3 each bay leaves
* Camera
15 ml basil
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237 ml parsley leaves
chopped
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0.5 each lemon
juice of
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680.4 g meatballs
italian
*
453.6 g spaghetti
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Directions

  1. Brown the meat pieces in hot fat with the sliced onion and garlic.

  2. Add the strained tomatoes and paste. Stir in the seasoning and simmer for 1½ to 2 hours.

  3. Add lemon juice to taste.

  4. Cook the spaghetti.

  5. Heat the meat balls.

  6. Slice the meat which you have removed from the sauce and then combine sauce, meat and meat balls. Serve. This recipe freezes well.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 284g (10.0 oz)
Amount per Serving
Calories 45428% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 227mg 9%
Total Carbohydrate 14g 14%
Dietary Fiber 4g 16%
Sugars g
Protein 80g
Vitamin A 24% Vitamin C 42%
Calcium 8% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
 

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