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Banana Lemon Sauce for Pancakes

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Submitted by lrwuest

YIELD

4 servings

PREP

5 min

COOK

10 min

READY

15 min

Ingredients

¼ 59
CUP ML BUTTER
½ 0.5
EACH EACH LEMON
1 1
EACH EACH ORANGES
2 1E+1
TEASPOONS ML CINNAMON
3 3
EACH EACH BANANAS
diced
1 15
TABLESPOON ML HONEY
or to taste

Directions

Grate orange to to produce grated rind. Squeeze juice from orange and ½ lemon. In small saucepan, melt butter. Add bananas. Simmer until bananas are soft. Add remaining ingredients and serve hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 148g (5.2 oz)
Amount per Serving
Calories 215 50% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 83mg 3%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 15%
Sugars g
Protein 3g
Vitamin A 10% Vitamin C 47%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 
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