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Turkey Spaghetti Sauce

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

45 min

Ready

60 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
¼ cup onions
chopped
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1 each garlic cloves
minced
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1 teaspoon olive oil
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28 ounces tomatoes, canned
cut up
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6 ounces tomato paste
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1 teaspoon basil
dried
* Camera
1 teaspoon thyme
dried
* Camera
3 cups turkey
cooked, chopped
* Camera
1 x noodles
or macaroni, cooked
* Camera

Ingredients

Amount Measure Ingredient Features
59 ml onions
chopped
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1 each garlic cloves
minced
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5 ml olive oil
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809.2 ml/g tomatoes, canned
cut up
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173.4 ml/g tomato paste
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5 ml basil
dried
* Camera
5 ml thyme
dried
* Camera
7.1E+2 ml turkey
cooked, chopped
* Camera
1 x noodles
or macaroni, cooked
* Camera

Directions

Sauté the onion and garlic in the oil until lightly browned.

Add the tomatoes, tomato paste, basil, thyme and turkey.

Simmer for 20 to 25 minutes while cooking the noodles or macaroni.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 181g (6.4 oz)
Amount per Serving
Calories 9715% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 233mg 10%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 13%
Sugars g
Protein 8g
Vitamin A 13% Vitamin C 35%
Calcium 6% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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