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Toasted Sesame Sauce

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Recipe

 

Yield

3 1/2 cups

Prep

20 min

Cook

20 min

Ready

40 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 cup sesame seeds
toasted, hulled, ground
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1 cup tahini (sesame paste)
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2 cups water
or milk substitute
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2 tablespoons arrowroot flour
or other thickener
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1 tablespoon white onion
chopped, up to 2 tablespoon
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1 each vegetable stock cubes
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1 tablespoon soy sauce, tamari
tamari
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2 teaspoons lemon zest
grated, up to 3 teaspoons
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1 x sea salt
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1 x cayenne pepper
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Ingredients

Amount Measure Ingredient Features
237 ml sesame seeds
toasted, hulled, ground
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237 ml tahini (sesame paste)
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473 ml water
or milk substitute
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3E+1 ml arrowroot flour
or other thickener
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15 ml white onion
chopped, up to 2 tablespoon
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1 each vegetable stock cubes
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15 ml soy sauce, tamari
tamari
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1E+1 ml lemon zest
grated, up to 3 teaspoons
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1 x sea salt
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1 x cayenne pepper
* Camera

Directions

Spread the sesame seeds about ⅛ inch thick on a flat baking pan or dish and bake for 12 to 18 minutes at 300℉ (150℃).

Stir once or twice and remove from oven when lightly browned and toasted.

Blend the toasted seeds, ¼ cup at a time in the blender until ground fine.

Place the seeds and all remaining ingredients in the blender and liquefy.

Heat in a saucepan on medium-low heat, stirring frequently, until thickened and hot throughout.

Serve on vegetables, grain, burgers, casseroles or pasta.

Keeps 6 to 8 days refrigerated.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 163g (5.7 oz)
Amount per Serving
Calories 22273% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 4g 4%
Dietary Fiber 5g 18%
Sugars g
Protein 13g
Vitamin A 0% Vitamin C 2%
Calcium 36% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
 

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