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Orange Rosemary Syrup

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Recipe

This syrup is delicious with fruits, in a marinade for chicken or pork, or as the basis of a cooling drink.

 

Yield

9 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 ½ cups water
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¼ cup rosemary leaves
fresh, chopped
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15 each oranges
juice of
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5 cups sugar
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Ingredients

Amount Measure Ingredient Features
828 ml water
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59 ml rosemary leaves
fresh, chopped
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15 each oranges
juice of
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1.2 l sugar
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Directions

In a non-aluminium saucepan, bring the water to a boil. Pour over the rosemary and let steep for 1 hour. Strain.

Remove the zest from 5 of the oranges and set aside, then squeeze the juice into a large bowl. Set a rack over the bowl and arrange the zests on the rack. Combine the rosemary infusion and the sugar mixture in a saucepan and bring to a boil over high heat, boiling until you have a heavy syrup about 20 minutes. Pour the boiling syrup over the zests and let it drain into the juice. Return the juice mixture to the saucepan. Bring quickly to a boil, remove from the heat, and return to the bowl to cool. Skim, then bottle and store in the refrigerator.

Use this syrup with fruits, in a marinade for chicken or pork, or as the basis of a cooling drink. Just add water or sparkling water to dilute.

MAKES: 9 CUPS



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 455g (16.0 oz)
Amount per Serving
Calories 5451% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 47g 47%
Dietary Fiber 6g 24%
Sugars g
Protein 4g
Vitamin A 11% Vitamin C 189%
Calcium 11% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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