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Papaya Salsa

Submitted by rove1213

YIELD

3 servings

PREP

10 min

COOK

?

READY

40 min

Ingredients

1

MEDIUM PAPAYAS
peeled, seeded and cut into 1/2inch cubes

1

SMALL RED CHILI PEPPERS
seeded and finely chopped *

½

CUP RED ONION
chopped

½

CUP SWEET RED BELL PEPPERS
chopped

¼

CUP MINT LEAVES
chopped *

2

TABLESPOONS LIME JUICE

Directions

Mix all ingredients.

Cover and refrigerate about 30 minutes or until chilled.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 191g (6.7 oz)

Amount per Serving

Calories 65 4% of calories from fat

% Daily Value *

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 9mg 0%

Total Carbohydrate 6g 6%

Dietary Fiber 3g 12%

Sugars g

Protein 3g

Vitamin A 39% • Vitamin C 167%

Calcium 4% • Iron 3%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium