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Tomatillo-Apple Salsa

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Recipe

 

Yield

1 servings

Prep

15 min

Cook

30 min

Ready

45 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
24 each tomatillos
fresh, hulled, chopped; or 72 ounces canned tomatillos drained and chopped
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3 medium Granny Smith apples
peeled, cored, finely chopped
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½ cup sweet red bell peppers
chopped
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½ cup apple cider vinegar
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5 each jalapeño pepper
fresh or canned, seeded, finely chopped
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¼ cup cilantro
fresh, cnipped
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¼ cup sugar
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Ingredients

Amount Measure Ingredient Features
24 each tomatillos
fresh, hulled, chopped; or 72 ounces canned tomatillos drained and chopped
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3 medium Granny Smith apples
peeled, cored, finely chopped
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118 ml sweet red bell peppers
chopped
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118 ml apple cider vinegar
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5 each jalapeño pepper
fresh or canned, seeded, finely chopped
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59 ml cilantro
fresh, cnipped
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59 ml sugar
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Directions

Combine tomatillos, apples, sweet pepper, vinegar, jalapeno peppers, cilantro, sugar, and 1 teaspoon salt in a 4 to 6-quartt kettle.

Bring to boil.

Reduce heat and simmer, uncovered, 15 minutes.

Ladle into hot, sterilized half-pint jars, leaving ½-inch headspace.

Adjust lids.

Process in boiling-water canner for 10 minutes.

Makes 5 half- pints.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1445g (51.0 oz)
Amount per Serving
Calories 68212% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 51g 51%
Dietary Fiber 22g 88%
Sugars g
Protein 19g
Vitamin A 70% Vitamin C 344%
Calcium 9% Iron 33%
* based on a 2,000 calorie diet How is this calculated?
 

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