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Banana-Date Cake

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Submitted by mybabies

YIELD

16 servings

PREP

15 min

COOK

45 min

READY

60 min

Ingredients

158
CUP ML MILK, SKIM
2 1E+1
TEASPOONS ML VINEGAR
2 ⅓ 552
1 ⅔ 394
CUPS ML SUGAR
1 ¼ 6.3
TEASPOONS ML BAKING POWDER
1 ¼ 6.3
TEASPOONS ML BAKING SODA
1 5
TEASPOON ML SALT
2 2
LARGE LARGE EGGS
1 1
EACH EACH EGG WHITES *
1 ¼ 296
CUPS ML BANANAS
mashed very ripe
¾ 177
CUP ML DATES
pureed
1 5
TEASPOON ML VANILLA EXTRACT
½ 118
CUP ML WALNUTS
chopped, optional
1 1
X X POWDERED SUGAR
optional *

Directions

Mix nonfat milk and vinegar and let stand until thickened. Sift together flour, sugar, baking powder, baking soda and salt into mixing bowl. Stir to blend. Lightly beat eggs and egg white. Add to flour mixture with bananas, Pureed Dates, soured milk, vanilla and nuts. Stir just until blended.

Pour into 12-cup bundt pan sprayed with non-stick vegetable spray. Bake at 350℉ (180℃). 45 to 55 minutes or until cake tests done. Remove to wire rack to cool. If desired, sprinkle with powdered sugar and serve. Makes 16 servings.

Note: In place of nonfat milk and vinegar, substitute ⅔ cup buttermilk if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 87g (3.1 oz)
Amount per Serving
Calories 223 13% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 205mg 9%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 8%
Sugars g
Protein 9g
Vitamin A 1% Vitamin C 3%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free
 

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