Buttermilk Marinated Kabobs
Yield
8 servingsPrep
20 minCook
20 minReady
1 daysTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| marinade | |||
| 2 | tablespoons |
brown sugar
firmly packed |
|
| 2 | tablespoons |
lemon juice
fresh |
|
| 1 | tablespoon |
worcestershire sauce
|
|
| 1 | teaspoon |
salt
|
|
| ½ | teaspoon |
basil
dried |
*
|
| ½ | teaspoon |
marjoram
dried |
*
|
| 2 | cups |
buttermilk
|
|
| kabobs | |||
| 2 | pounds |
beef, round steak
approx 1" thick, cut into 2" squares |
|
| 3 | each |
onions
medium, cut into 8 pieces |
|
| 24 | each |
zucchini
1" thick slices |
|
| 12 | each |
cherry tomatoes
|
|
| 6 | each |
mushrooms
halved |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| marinade | |||
| 3E+1 | ml |
brown sugar
firmly packed |
|
| 3E+1 | ml |
lemon juice
fresh |
|
| 15 | ml |
worcestershire sauce
|
|
| 5 | ml |
salt
|
|
| 2.5 | ml |
basil
dried |
*
|
| 2.5 | ml |
marjoram
dried |
*
|
| 473 | ml |
buttermilk
|
|
| kabobs | |||
| 907.2 | g |
beef, round steak
approx 1" thick, cut into 2" squares |
|
| 3 | each |
onions
medium, cut into 8 pieces |
|
| 24 | each |
zucchini
1" thick slices |
|
| 12 | each |
cherry tomatoes
|
|
| 6 | each |
mushrooms
halved |
|
Directions
FOR MARINADE:
Combine brown sugar, lemon juice, Worcestershire sauce, salt, and herbs. Stir in buttermilk. Add meat; cover and marinate in refrigerator a minimum of 12 hours.
FOR KABOBS:
Parboil onions in boiling salted water to cover, 6 to 8 minutes; rinse with cold water and drain.
TO ASSEMBLE:
Alternate pieces of meat with onions, zucchini, tomatoes, and mushrooms on each skewer. Grill over hot coals until meat reaches desired degree of doneness.
Baste frequently with marinade.
Allow approximately 15 minutes for medium cooked meat. Makes 8 kabobs.
