Low-calorie bran muffins made with whole wheat flour, applesauce, prunes, and egg whites instead of whole eggs. High fiber, lightly spiced with cinnamon and nutmeg.
Golden whole wheat challah made without eggs or dairy, braided into a tender loaf with optional raisins, sesame, or poppy seed toppings.
Versatile butter-rich yeast dough made in a bread machine, then shaped into loaves, dinner rolls, cloverleaf rolls, cinnamon-raisin swirls, or breadsticks. One dough, six possibilities.
A warmly spiced sheet cake made with sourdough starter, homemade burnt sugar syrup, golden raisins, and chopped nuts. Cinnamon, cloves, and nutmeg fill every bite with cozy autumn flavor.
Variety coleslaw: light yogurt-dressed slaw with cabbage, carrot, and green pepper plus chopped apple, pineapple, or raisins. A lighter spin on creamy coleslaw for picnics and BBQs.
Waldorf salad is traditionally a mix of coarsely chopped nuts, apples, celery, and raisins combined with mayonnaise. For a change, substitute fresh chunks of pineapple for the celery, and buttermilk dressing instead of mayonnaise.
Try a delicious, but different kind of applesauce that is made with cranberry juice and lemon juice which gives it a nice zing.
Healthy and delicious muffins are great for breakfast to start the day!
Spiced Indian Coconut Rice Pilaf with Ghee and Cashews recipe
For a bread machine. I've done these both 'full fat' and 'reduced fat'. It's hard to tell the difference, so we go reduced, including using light (Neufchatel) cream cheese. I've tried ALL the fat free cream cheeses and NONE of them work.
Essential kitchen measurement equivalents: volume conversions, metric weight, product equivalents by pound, standard can sizes, and cooked-to-dry ratios for rice, pasta, and meat.
Pan-seared chicken breast sliced over a warm Sicilian caponata of eggplant, bell peppers, zucchini, Roma tomatoes, capers, and currants. An elegant dinner for two in 35 minutes.
Steamed Boston brown bread made with cornmeal, rye flour, whole wheat flour, molasses, and buttermilk. Cooked in coffee cans for three hours for a dense, moist, no-oven loaf.
Retro gelatin salad with shredded carrots, celery, and cabbage set in orange or lime Jello with a splash of lemon. A crunchy, jiggly side dish that chills in just 30 minutes.
Warm brown rice breakfast cereal simmered with chopped prunes, cinnamon, and a pat of butter. Low-fat, naturally sweet, and ready to top with milk, honey, or fresh fruit.
Fruit tzimmes with mixed dried fruits, brown rice, and honey, thickened with a traditional einbren roux and broiled until golden. A warm Jewish holiday dessert.
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