Search
by Ingredient

Very Easy Tomato Soup

StarStarStarStarHalf star

Your rating

Very Easy Tomato Soup

Very Easy Tomato Soup recipe

 

Yield

8 servings

Prep

15 min

Cook

30 min

Ready

45 min
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 medium onions
coarsely chopped
Camera
2 tablespoons olive oil
Camera
1 ½ pounds potatoes
diced
Camera
2 teaspoons oregano
Camera
1 teaspoon basil
* Camera
2 teaspoons parsley leaves
Camera
1 teaspoon salt
Camera
2 teaspoons black pepper
Camera
28 ounces tomatoes, canned
Camera
7 cups stock
Camera

Ingredients

Amount Measure Ingredient Features
2 medium onions
coarsely chopped
Camera
3E+1 ml olive oil
Camera
680.4 g potatoes
diced
Camera
1E+1 ml oregano
Camera
5 ml basil
* Camera
1E+1 ml parsley leaves
Camera
5 ml salt
Camera
1E+1 ml black pepper
Camera
809.2 ml/g tomatoes, canned
Camera
1.7 l stock
Camera

Directions

Heat oil in large soup pot.

When hot, sauté onion for 5 minutes, take care not to let it brown.

Add potatoes and fry for, covered for 3 minutes.

Add oregano, basil, parsley, salt and pepper.

Cook covered for 2 minutes.

Add tomatoes and cook for another 5 minutes.

Add the stock, bring to a boil, reduce heat and simmer for 20 minutes, or until the potatoes are tender.

Check seasonings.

Let cool, blend until smooth. Reheat before serving, but take care not to let it boil.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 433g (15.3 oz)
Amount per Serving
Calories 20826% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 751mg 31%
Total Carbohydrate 11g 11%
Dietary Fiber 3g 13%
Sugars g
Protein 16g
Vitamin A 4% Vitamin C 32%
Calcium 6% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe