Quick & Easy "Energy" Bars
Just a yummy treat if you want something sweet.
Yield
16 servingsPrep
10 minCook
0 minReady
10 minIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
peanut butter
natural |
*
|
| 1 | cup |
honey
|
*
|
| 1 | cup |
rolled oats
old fashioned |
*
|
| 1 | cup |
apricots, dried
chopped |
*
|
| ½ | cup |
almonds
crushed, or slivered |
*
|
| ½ | cup |
walnuts
crushed or silvered |
*
|
| ¼ | cup |
flax seeds
for best nutrients, use a coffee grinder to blend whole seeds into a powder |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
peanut butter
natural |
*
|
| 237 | ml |
honey
|
*
|
| 237 | ml |
rolled oats
old fashioned |
*
|
| 237 | ml |
apricots, dried
chopped |
*
|
| 118 | ml |
almonds
crushed, or slivered |
*
|
| 118 | ml |
walnuts
crushed or silvered |
*
|
| 59 | ml |
flax seeds
for best nutrients, use a coffee grinder to blend whole seeds into a powder |
* |
Directions
In a large nonstick pot, heat peanut butter and honey on low until runny. Add oats, apricots and nuts. Stir.
Use a 9x9 inch pan with waxed paper. Press mixture into pan. Let it cool and cut into 16 bars.
