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339 pepper flake recipes

that are high-fiber

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Lentil Vegetable Salad

Warm lentil salad with stir-fried carrots, celery, scallions, and water chestnuts tossed in balsamic vinaigrette. High-fiber, diabetic-friendly, and served on crisp lettuce.

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Hot & Sour Celery Soup

Hot and sour celery soup with tofu, sunchokes, and jicama in a ginger-spiked broth thickened with cornstarch. A low-fat, high-fiber twist on the Chinese classic.

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Spicy Thai Pizza

Spicy Thai pizza with a brown rice and peanut butter crust, topped with a sesame-soy-cilantro peanut sauce, stir-fried broccoli, carrots, and mozzarella. A gluten-free fusion pizza.

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Filled Stuffed Peppers Supreme

Meat filled green peppers in a spicy tomato cream sauce. A hand me down family recipe that I have greatly modified & finally written down.

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Striped Bass Escabeche with Bell Peppers & Green Beans

Sauteed striped bass escabeche marinated in white wine, sherry vinegar, and citrus with bell peppers, green olives, and crisp green beans. A stunning make-ahead dish.

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Spaghetti for 50

Big-batch spaghetti and meatballs for feeding a crowd. Homemade tomato sauce and 48 baked meatballs that freeze beautifully. Easy to double or triple for potlucks and parties.

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Thai Noodles

Thai peanut noodles with coconut milk and cabbage. Creamy peanut butter sauce with curry, lime, and fresh herbs coats pasta for an easy 30-minute dinner. Serves 4.

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Chicken in Pearadise

Golden chicken breasts smothered in a blended pear sauce with orange, soy, and ginger, then plated with red pepper strips and sliced pears. An elegant, fruit-forward dinner that looks as stunning as it tastes.

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One-Dish Meal

Slow cooker one-dish meal with ground beef, bacon, smoked sausage, and four kinds of beans in a sweet-smoky ketchup and honey sauce. A hearty crowd-feeder for 10.

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Brazos Turkey Chili

Texas-style Brazos turkey chili loaded with poblano, jalapeno, serrano, and chipotle peppers, simmered with Mexican beer and finished with grated dark chocolate. Bold, smoky, and layered with heat.

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Saffron Rice, Spicy Black Beans, Chunky Salsa

Vegetarian saffron rice timbales stuffed with spicy black beans and topped with fresh avocado-tomato salsa. A stunning three-component plant-based main dish.

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Julia's Manicotti

Julia's manicotti, shells stuffed with ricotta, mozzarella, Parmesan and Romano, baked in a slow-simmered wine-laced tomato sauce. A family-style Italian-American bake with deeply seasoned red sauce.

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Bangkok Bean Burgers with Peanut Cilantro Sauce

Grilled black bean and tofu burgers with Thai-inspired flavors like ginger, garlic, and soy, topped with a tangy peanut cilantro sauce and cucumber slices.

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Lasagna Deliciousa

A rich and delicious lasagna made with italian sausage, ground beef and a variety of scrumptious cheeses.

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Pasta Con Fagioli

Pasta e fagioli with sweet Italian sausage, white beans, Roma tomatoes, white wine, and fusilli. A hearty Italian pasta and bean dish loaded with herbs and Parmesan.

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Soysage (Vegan)

Homemade vegan sausage (soysage) made from soybeans, kombu, oats, gluten flour, and classic sausage spices like sage, fennel, and cayenne. Steamed until firm and sliceable.

Showing 305 - 320 of 339 recipes