270 munch recipes

Goat cheese and grilled eggplant salad layers smoky charred Japanese eggplant with creamy goat cheese, toasted pine nuts, fresh basil, mint, and balsamic. A vibrant Mediterranean side or light summer lunch.

A simple seasoning that can be used for any kind of dish you prepare for breakfast, lunch or dinner.

This recipe blends together a whole bunch of different spices to give the chicken a surprising and unique flavor.

Mexican rice cakes top puffed rice rounds with refried beans, picante sauce, cheddar and jalapeños, then bake until bubbly. A light 20-minute Tex-Mex snack or quick lunch.

Make your dinner feel special with this scrumptious spinach salad everyone will enjoy!

Papayas with shrimp: curried shrimp salad with chutney and lemon juice piled into ripe papaya halves. A light tropical lunch that looks like a resort plate.

Black bean and salsa salad with corn, celery, scallions, and fresh cilantro. A no-cook diabetic-friendly vegetarian salad dressed simply with salsa and red wine vinegar. Pantry-pull lunch in 15 minutes.

A tasty drink made with pineapple juice, lemon balm and a bit of mint.

Serve this dish for breakfast, lunch or as a snack or as a side dish in a Western- style meal.

Try something new for lunch with this quick and delicious dish your kids will enjoy down to the last bite!

A simple but succulent dish that can be served for lunch or dinner. Tastes wonderful with pasta or a salad.

Creamy Italian sub sandwich with deli meats, melty American cheese, lettuce, tomato, and green pepper dressed in a tangy mayo-Italian blend. Ready in 5 minutes flat for an easy lunch.

Open-faced sub sandwiches on toasted English muffins with salami, lettuce, tomato, onion rings, basil, and melted American cheese. Broiled 5 minutes for a quick hot lunch.

Chicken and peach salad pairs diced cooked chicken with sweet peaches, sliced almonds, and a creamy sour-cream dressing. Stuff into a buttery croissant for an easy summer lunch sandwich.

Fresh no-cook crab salad sandwich with crunchy cucumber, celery, and chopped olives tossed in lemon mayo. Five minutes to a cool, satisfying lunch.

Dijon chicken salad sandwich on croissants with mayonnaise, green onions, dill, and Dijon mustard. A quick no-cook lunch ready in 5 minutes with a tangy, herbed chicken filling.