Quick Quesadillas
Try something new for lunch with this quick and delicious dish your kids will enjoy down to the last bite!
Yield
1 servingsPrep
10 minCook
5 minReady
15 minTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
flour tortillas
soft, 7 inches |
*
|
| ½ | teaspoon |
prepared mustard
dijon |
|
| ⅓ | cup |
cheddar cheese
old, grated |
|
| 1 | tablespoon |
onions
green, sliced |
|
| 1 | x |
coriander
or parsley, fresh |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
flour tortillas
soft, 7 inches |
*
|
| 2.5 | ml |
prepared mustard
dijon |
|
| 79 | ml |
cheddar cheese
old, grated |
|
| 15 | ml |
onions
green, sliced |
|
| 1 | x |
coriander
or parsley, fresh |
*
|
Directions
Spread tortilla with mustard. Sprinkle with cheddar, green onions and coriander or parsley. Roll snugly. Cover with plastic wrap. Microwave for 20 to 25 seconds. Or wrap in foil and bake at 350℉ (180℃) for 12 minutes. Slice into 1 inch pieces and serve warm with salsa. Each tortilla makes 6 pieces.
