270 munch recipes

Hamburg-style fish salad with poached white fish, hard-cooked eggs, dill pickles, and capers in a tangy mustard-mayonnaise-sour cream sauce. A classic North German cold lunch.

Ham and veggie noodle casserole with cream of mushroom soup bakes in a 9x13 dish with just three ingredients. Freezes in portions for easy meal prep and weekday lunches.

Open-faced crab sandwiches on English muffins with cream cheese softened in ginger ale, topped with tomato and melted cheddar. A retro hot seafood lunch ready in 30 minutes.

No-cook cashew pita pockets with curried yogurt, cucumber, bell pepper, and red onion. A crunchy vegetarian lunch ready in 15 minutes flat.

Try something new for lunch with this scrumptious dish that will have your co-workers wondering if they can try it!

A simple but tasty chicken salad that is perfect for a light lunch or dinner when you're constantly on the go.

Savoury salmon bread cases with flaked salmon in a creamy white sauce with gherkins, mayonnaise, and lemon juice, spooned into crispy buttered bread cups. A retro appetizer or light lunch.

Easy nachos: three-ingredient nachos with tortilla chips, melted American cheese food, and salsa. A 15-minute snack for game day, movie night, or kid lunches.

Open-faced pita sandwich: vegetarian flatbread topped with sauteed carrots, zucchini, mushrooms, peppers, and tomato. Healthy low-calorie lunch under 25 minutes.

Indonesian stir-fried noodles with pork, shrimp, ham, and crisp vegetables in sweet soy sauce. This wok-tossed bahmi goreng is loaded with protein and ready in under an hour.

Fruit and cheese pita pockets stuffed with low-fat cottage cheese, diced cheddar, kiwi, pineapple tidbits, and chives for a quick no-cook lunch ready in 10 minutes.

English muffin pizzas topped with pepperoni, Monterey Jack cheese, and pizza sauce. A quick kid-friendly snack or lunch ready in under 30 minutes.

Open-faced pesto, tomato, and melted cheese sandwich on a roll, broiled until bubbly. Five-minute lunch with bright basil pesto and gooey cheese.

Quick Southwestern roll-ups with roast beef, cheddar, salsa, and shredded lettuce wrapped in flour tortillas. A 10-minute no-cook lunch or snack.

A quick and easy lunch that is great on the go! Best stored in a thermos so its right there when you want it.

Spicy sausage sandwiches on English muffins with homemade pepper-corn salsa, jalapenos, banana peppers, and melted Colby cheese. A fiery breakfast or lunch sandwich.