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Spicy Sausage Sandwiches

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YIELD

6 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

2 2
EACH EACH JALAPEÑO PEPPER *
1 1
LARGE LARGE BANANA PEPPERS
fresh
½ 118
CUP ML SWEET RED BELL PEPPERS
diced
½ 118
CUP ML SWEET VIDALIA ONIONS
diced
½ 118
CUP ML CORN
frozen, thawed
1 15
TABLESPOON ML CILANTRO
fresh
Sandwich
1 453.6
POUND G SAUSAGE
bulk
6 6
EACH EACH ENGLISH MUFFINS
split and toasted *
6 6
SLICES SLICES COLBY CHEESE

Directions

Remove seeds and membranes from jalapeno and banana peppers if desired (for a less spicy salsa).

Dice peppers and place in a bowl; add remaining salsa ingredients and mix well.

Cover and refrigerate until ready to serve.

Form the sausage into six patties; cook in a skillet over medium heat until meat is no longer pink.

Place each on an English muffin half; top with 1 tablespoon salsa and a slice of cheese.

Cover with other muffin half.

Serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 169g (6.0 oz)
Amount per Serving
Calories 396 68% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 1089mg 45%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 44g
Vitamin A 15% Vitamin C 47%
Calcium 22% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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