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Spicy Sausage Sandwiches

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 each jalapeño pepper
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1 large banana peppers
fresh
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½ cup sweet red bell peppers
diced
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½ cup sweet vidalia onions
diced
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½ cup corn
frozen, thawed
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1 tablespoon cilantro
fresh
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Sandwich
1 pound sausage
bulk
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6 each english muffins
split and toasted
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6 slices colby cheese
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Ingredients

Amount Measure Ingredient Features
2 each jalapeño pepper
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1 large banana peppers
fresh
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118 ml sweet red bell peppers
diced
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118 ml sweet vidalia onions
diced
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118 ml corn
frozen, thawed
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15 ml cilantro
fresh
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Sandwich
453.6 g sausage
bulk
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6 each english muffins
split and toasted
* Camera
6 slices colby cheese
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Directions

Remove seeds and membranes from jalapeno and banana peppers if desired (for a less spicy salsa).

Dice peppers and place in a bowl; add remaining salsa ingredients and mix well.

Cover and refrigerate until ready to serve.

Form the sausage into six patties; cook in a skillet over medium heat until meat is no longer pink.

Place each on an English muffin half; top with 1 tablespoon salsa and a slice of cheese.

Cover with other muffin half.

Serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 169g (6.0 oz)
Amount per Serving
Calories 39668% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 1089mg 45%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 44g
Vitamin A 15% Vitamin C 47%
Calcium 22% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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