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Savoury Salmon Bread Cases

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

30 min

Ready

40 min
Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 ½ tablespoons butter
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3 tablespoons all-purpose flour
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½ teaspoon salt
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¼ teaspoon black pepper
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¾ cup milk
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¼ cup salmon
liquid
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¼ cup pickles, gherkins
chopped
*
1 cup salmon
flaked
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2 tablespoons mayonnaise
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1 tablespoon lemon juice
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1 each bread
loaf, sliced, crusts removed
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1 each butter
melted
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Ingredients

Amount Measure Ingredient Features
23 ml butter
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45 ml all-purpose flour
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2.5 ml salt
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1.3 ml black pepper
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177 ml milk
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59 ml salmon
liquid
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59 ml pickles, gherkins
chopped
*
237 ml salmon
flaked
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3E+1 ml mayonnaise
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15 ml lemon juice
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1 each bread
loaf, sliced, crusts removed
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1 each butter
melted
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Directions

Melt butter, add flour and seasoning. cook 2 minutes.

Remove from heat, gradually add combined milk and salmon liquid.

Return to heat and stir constantly until mixture boils and thickens.

Add remaining ingredients and mix through. place hot filling into heated bread cases and serve.

Bread Cases: brush both sides of bread with melted butter.

Press diagonal corners into deep base patty tins. bake at 392 degrees F (200 degrees C) for approximately 10 to 15 minutes until crisp and golden.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 46g (1.6 oz)
Amount per Serving
Calories 7362% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 262mg 11%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 3% Vitamin C 2%
Calcium 4% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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