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217 millet recipes

that are low in fat

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Pam's Diet Bread

Bread machine multigrain loaf with whole wheat flour, cornmeal, and millet for a hearty, fiber-rich crumb. Low-fat, low-sodium, and dump-and-go simple.

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Reggie's Stuff

Slow cooker bean and grain stew with chickpeas, lima beans, navy beans, barley, and millet in herbed tomato sauce. A dump-and-go vegan crockpot meal loaded with plant protein and fiber.

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Bean Burgers #2

Hearty, crispy-on-the-outside bean burgers made with refried beans, millet, whole wheat breadcrumbs, and oats. These plant-based patties come together in 30 minutes and hold their shape beautifully in the skillet.

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Five Grain Pilaf

Oven-baked five grain pilaf with barley, wheat berries, millet, wild rice, and brown rice, studded with mushrooms, orange-soaked currants, and toasted almonds.

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Whole-Grain Breakfast Cereal

A hearty DIY multigrain hot cereal mix packed with 11 whole grains, seeds, and lentils. Mix a big batch, cook what you need, and eat chewy, nutty bowls of goodness all week long.

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Crockpot Grains

A great side dish that can be made, courtesy of your crockpot. Just in time for Thanksgiving!

Easy Bake Cod
Easy Bake Cod

Incredibly easy to make. Great Tasting Cod with a hint of spice. Only 3 ingredients!

Dill Fish
Dill Fish

Simple baked fish with fresh dill, lime juice and garlic. Light and flaky white fish fillets ready in 50 minutes with minimal ingredients.

Leek-Smothered Cod
Leek-Smothered Cod

Cod or any similar white fish simply prepared smothered in tender flavorful leeks.

Soave Sole
Soave Sole

Sole, poached simply, surrounded in aromatics. So easy, such delicate perfection.

Polynesian Glazed Salmon
Polynesian Glazed Salmon

A succulent and tantalizing salmon dish made with garlic, horseradish and pure maple syrup.

Casual Korean Mak Kimchi
Casual Korean Mak Kimchi

Mak kimchi ferments chopped napa cabbage with daikon, garlic, carrot, anchovies, and chili flakes for a quick-style Korean kimchi. A 2-day countertop ferment that keeps for 10 days.

Low Fat Caesar Salad
Low Fat Caesar Salad

Not only delicious, but it also helps you keep a good diet.

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Honey Soy Baked Salmon

Honey soy baked salmon is a 2-ingredient weeknight dinner, flaky fillets glazed with sweet-salty marinade and baked hot for caramelized edges. On the table in under 30 minutes.

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Red Snapper Grilled in Corn Husks

Red snapper fillets wrapped in soaked corn husks and grilled over embers, finished with a spicy orange vinaigrette. A smoky, tamale-inspired technique that keeps the fish juicy and tender.

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Kangaroo Escalopes with Spinach & Anchovy Butter

Try this scrumptious favorite that is considered a delicacy in the Outback.

Showing 33 - 48 of 217 recipes