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Morning Whole Wheat Spice Muffins recipe
Steamed bok choy is tossed with lemon juice, olive oil, garlic, and sunflower seeds. A refreshing yet tasty side dish.
Next time when you crave something sweet but not too rich, try this recipe. Within 10 minutes you will enjoy a creamy, chocolaty yet light treat.
Creamy and tangy vanilla yogurt, some good quality cocoa powder, and pure maple syrup make a delicious yet light chocolate cream. Dip it with fresh strawberries. A quick, easy and delicious way to make a guiltless dessert.
Whole Wheat Apple Muffins recipe
A tasty yet hearty banana bread. Lots of banana flavor, and nutmeg enhances the banana taste and adds a zing. Not too much sugar but just right amount makes this bread ideal for breakfast.
Succulent chicken breast is served on top of salad greens, fresh herbs and gorgonzola cheese tossed with a simple lemon vinaigrette.
Steamed halibut, onion, bok choy and shiitake mushrooms are drizzled with garlic-ginger-soy based vinaigrette. Refreshing and delicious.
Succulent grilled portobello mushroom has the meaty texture, which is ideal for burger. It's also marinated in a garlicky-herby-lemony marinade to build up more flavour.
Creamy, decadent and ready in less than five minutes, this is a great chance to introduce superfoods, bananas and avocados to children 8 months and older. Rich in healthy fats necessary for skin health, brain function and maintaining a healthy weight. Cacao is high in magnesium and iron and when combined with a fat like coconut oil or avocado, it alleviates headaches and anxiety and boosts brain function.
Ginger and pineapple are a great pair, ginger really enhances the flavor of pineapple, also gives a bit zing.
Feel too lazy to cook? Try a quick delicious and refreshing salad, serve it with a few slices of crusty bread. A quick simple and tasty yet light meal within about 6 minutes.
This spicy and sweet mango chuntney goes very well with the corn flatbread, you can also use pineapple too.
Sweet, sour and spicy, this delicious pineapple-chile chutney is packed with flavors. Serve it as a side dish with any Indian main course.
A scrumptious side dish that has a unique flavor everyone in your family will love.
These pancakes are low in fat and loaded with protein from the lentils AKA dhals. Not to mention quite tasty.
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