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10 Minute Strawberry with Chocolate Cream

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Submitted by happyzhangbo

Creamy and tangy vanilla yogurt, some good quality cocoa powder, and pure maple syrup make a delicious yet light chocolate cream. Dip it with fresh strawberries. A quick, easy and delicious way to make a guiltless dessert.

YIELD

2 servings

PREP

4 min

COOK

4 min

READY

8 min

Ingredients

3 45
TABLESPOONS ML VANILLA YOGURT
low-fat
3 45
TABLESPOONS ML COCOA POWDER
organic
3 45
TABLESPOONS ML MAPLE SYRUP
1 1
X X STRAWBERRIES
pink, as needed *

Directions

Whisk yogurt, cocoa, and maple syrup in a small bowl.

If your cocoa has lumps, sift it through a strainer before mixing with the other ingredients.

Place mixture in 2 small sauce cups on a plate and arrange the strawberries around the cups.

Dip strawberries into the chocolate créme.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

It tastes better with normal yogurt, not low fat

 

 

Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 114 11% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 19mg 1%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 10%
Sugars g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

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