154 healthy recipes

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The ultimate health-boosting juice. Beets have been shown to effectively lower blood pressure and are a good liver detoxifier. Carrots are packed with beta-carotene and ginger is a natural anti-inflammatory.

Outstanding strawberries desserts, we love it so much, not only for kids, but for us. Great keeper of my family.

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I sauteed the shrimp with the spices and it turned out wonderful.Really a big hit!

A vegetarian look on a delicious pasta dish your whole family will enjoy down to the last forkful.

Fruit salad is always welcomed by kids and wwomen, this vanilla fruit salad is a good flavour!

This very quick and easy sidedish can be made very quickly. A great compliment to the grilled salmon I had with it.

Green smoothies are a wonderful easy way of increasing your leafy green intake - if you are new to green smoothies, start slowly and over time add more greens. The pineapple in the smoothie contains powerful digestive enzymes, while the spinach is loaded with iron. Coconut water is a wonderful way to quench your thirst while replenishing electrolytes - did you know that it was used by doctors during World War II to do transfusions when donor plasma was not available?

Easy to make, and tastes good.

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This is an easy and tasty recipe, arugula with walnuts, mix very well, and a lot of vintamin!