Beet, Carrot, Apple & Ginger Juice
The ultimate health-boosting juice. Beets have been shown to effectively lower blood pressure and are a good liver detoxifier. Carrots are packed with beta-carotene and ginger is a natural anti-inflammatory.
Yield
1 servingsPrep
5 minCook
0 minReady
8 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | each |
beets
cut into wedges |
* |
2 | large |
carrots
|
|
1 | large |
apples
cut into wedges |
* |
2 | inches |
ginger
5cm, fresh |
* |
½ | each |
lemon
peeled and de-seeded |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | each |
beets
cut into wedges |
* |
2 | large |
carrots
|
|
1 | large |
apples
cut into wedges |
* |
2 | inches |
ginger
5cm, fresh |
* |
0.5 | each |
lemon
peeled and de-seeded |
Directions
Juice all ingredients, stir and drink immediately.