Search
by Ingredient

Yogurt Fruit Salad

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

I love fruits, healthy and tasty, I always make this yogurt fruit salads, and always use low-fat yogurt. Very great!

 

Yield

4 servings

Prep

10 min

Cook

2 min

Ready

12 min
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 x apples
as needed, chopped
* Camera
1 x bananas
as needed, chopped
* Camera
1 x oranges
as needed, chopped
* Camera
1 x pears
as needed, chopped
* Camera
1 x grapes, seedless
as needed, chopped
* Camera
1 x peaches
as needed, chopped
* Camera
1 x blueberries
as needed
* Camera
1 x pineapple chunks
canned, drained
* Camera
1 cup coconut
* Camera
½ cup sunflower seeds
unsalted
Camera
¼ cup honey
Camera
2 cups yogurt, plain
Camera

Ingredients

Amount Measure Ingredient Features
1 x apples
as needed, chopped
* Camera
1 x bananas
as needed, chopped
* Camera
1 x oranges
as needed, chopped
* Camera
1 x pears
as needed, chopped
* Camera
1 x grapes, seedless
as needed, chopped
* Camera
1 x peaches
as needed, chopped
* Camera
1 x blueberries
as needed
* Camera
1 x pineapple chunks
canned, drained
* Camera
237 ml coconut
* Camera
118 ml sunflower seeds
unsalted
Camera
59 ml honey
Camera
473 ml yogurt, plain
Camera

Directions

Combine with all ingredients (may need a little more honey to make sweet enough).

Use your judgment as to how much yogurt to use to make it all stick together.

Refrigerate and serve.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 162g (5.7 oz)
Amount per Serving
Calories 28755% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 60mg 3%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 12%
Sugars g
Protein 18g
Vitamin A 3% Vitamin C 2%
Calcium 17% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe