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Stir-fried mixed vegetables

This is a very easy and quick to make Chinesse vegetables recipes, can be used as a side-dish.

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Collards & Tomatoes

Collards and Tomatoes recipe

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Summer Sweet Spring Salad

This is a sweet way to lower your risk for cancer. Great with soup or sandwich, the spring salad is packed with fiber, antioxidants, omega, and lycopene.

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Makvlis Supi (Blackberry Soup)

Makvlis Supi (Blackberry Soup) recipe

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Southwestern Omelet

Love this omelet, it's easy to put together, and it tastes delicious. Best of all it's packed with goodness as well.

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Superfood Green Smoothie

This smoothie packs a real superfood punch with a combination of wolfberries, hemp seeds, chia seeds, maca and spirulina. Wolfberries, hemp seeds, chia seeds and spirulina are all complete proteins. In addition, chia seeds and hemp seeds are rich sources of omega-3 fatty acids. Maca is a great hormone regulator and has traditionally been used to enhance fertility. Spirulina is one of nature's wonder foods and its GLA content (gamma linolenic acid, an important fatty acid) is second only to mother's milk.

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Old Fashioned Dressing

I used two cups of chicken broth, and 1 cup of water, still nice!

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