Southwestern Omelet

Directions

Combine first 4 ingredients in a medium bowl, stirring with a whisk. Combine beans, onions, cheese, and salsa in a medium bowl.

Heat a medium nonstick skillet coated with cooking spray over medium heat.

Pour egg mixture into pan; let egg mixture set slightly.

Tilt pan and carefully lift edges of omelet with a spatula; allow uncooked portion to flow underneath cooked portion.

Cook 3 minutes; flip omelet.

Spoon bean mixture onto half of omelet.

Carefully loosen omelet with a spatula; fold in half.

Cook 1 minute or until cheese melts.

Slide omelet onto a plate; cut in half.