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Orange Waldorf Salad Ada

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

?

Ready

10 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each oranges
peeled
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1 each apples
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½ cup celery
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¼ cup yogurt, low-fat
plain
¼ cup pecans
chopped, toasted
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teaspoon cinnamon
ground
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1 x mixed salad greens
* Camera

Ingredients

Amount Measure Ingredient Features
4 each oranges
peeled
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1 each apples
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118 ml celery
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59 ml yogurt, low-fat
plain
59 ml pecans
chopped, toasted
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0.6 ml cinnamon
ground
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1 x mixed salad greens
* Camera

Directions

Chop up oranges and apple into bite sized pieces.

Combine all the ingredients, except the salad greens, in a bowl.

Cover and refrigerate.

Serve on salad greens.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 218g (7.7 oz)
Amount per Serving
Calories 14335% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 21mg 1%
Total Carbohydrate 8g 8%
Dietary Fiber 5g 20%
Sugars g
Protein 5g
Vitamin A 8% Vitamin C 116%
Calcium 11% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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