Cauliflower Italiano
24
24
Ingredients
| 1 | tablespoon |
onions
chopped |
|
| 2 | tablespoons |
green bell peppers
|
|
| 1 | each |
garlic cloves
crushed |
|
| 1 | cup |
cherry tomatoes
|
|
| 2 | tablespoons |
salad dressing, italian
|
|
| ½ | teaspoon |
salt
|
|
| 3 | cups |
cauliflower florets
|
Directions
In an 8 inch skillet, cook onion and garlic in salad dressing until tender;add cauliflowerets and ¼ cup water.
Cook, covered, over low heat for 10 minutes.
Add green pepper; cook until cauliflower is tender, about 5 minutes.
Nutrition Facts
Serving Size 91g (3.2 oz)Amount per Serving
Calories 3438% of calories from fat
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
1%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 291mg
12%
Total Carbohydrate
2g
2%
Dietary Fiber 2g
7%
Sugars g
Protein
3g
Vitamin A 5%
•
Vitamin C 50%
Calcium 2%
•
Iron 2%
* based on a 2,000 calorie diet
How is this calculated?
