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Strawberry-Pineapple Parfait

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 tablespoon gelatin, unflavored
unflavored
* Camera
cup water
cold
Camera
1 cup vanilla ice milk
*
½ cup pineapple
unsweetened, crushed
* Camera
¾ cup strawberries
frozen, unsweetened
* Camera

Ingredients

Amount Measure Ingredient Features
15 ml gelatin, unflavored
unflavored
* Camera
79 ml water
cold
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237 ml vanilla ice milk
*
118 ml pineapple
unsweetened, crushed
* Camera
177 ml strawberries
frozen, unsweetened
* Camera

Directions

Sprinkle gelatin over cold water.

Place over low heat, stirring constantly until gelatin dissolves.

Drain pineapple and thaw strawberries.

Add ice milk and fruits.

Stir gently until mixed. Portion into 4 individual dishes.

Refrigerate until serving time. Do not freeze.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 20g (0.7 oz)
Amount per Serving
Calories 00% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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