750 healthy recipes

Awesome Grilled Rainbow Trout with Apricot Salsa recipe

Creamy, decadent and ready in less than five minutes, this is a great chance to introduce superfoods, bananas and avocados to children 8 months and older. Rich in healthy fats necessary for skin health, brain function and maintaining a healthy weight. Cacao is high in magnesium and iron and when combined with a fat like coconut oil or avocado, it alleviates headaches and anxiety and boosts brain function.

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If you are losing weight or you want to eat some healthy food, you can try this slaw, easy to make, taste good!

I sauteed the shrimp with the spices and it turned out wonderful.Really a big hit!

Well, this is NOT non-fat, but is low fat. It's kind of a Schezuan sauce I guess, of my own invention. If I could figure out how to avoid using the oil it would be non-fat.

A vegetarian look on a delicious pasta dish your whole family will enjoy down to the last forkful.

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If you're not in the mood for cake or ice cream, then try this delicious dessert your whole family will love!

Fruit salad is always welcomed by kids and wwomen, this vanilla fruit salad is a good flavour!

This very quick and easy sidedish can be made very quickly. A great compliment to the grilled salmon I had with it.

A produce department recipe. Tastes high-calorie, but is actually fairly low-cal. Sauce is best served the same day as it is made.

Green smoothies are a wonderful easy way of increasing your leafy green intake - if you are new to green smoothies, start slowly and over time add more greens. The pineapple in the smoothie contains powerful digestive enzymes, while the spinach is loaded with iron. Coconut water is a wonderful way to quench your thirst while replenishing electrolytes - did you know that it was used by doctors during World War II to do transfusions when donor plasma was not available?

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