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Mango-Lime Puree

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

0 min

Ready

5 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each mangos
peeled and seeded
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2 each limes
juice only
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Ingredients

Amount Measure Ingredient Features
1 each mangos
peeled and seeded
Camera
2 each limes
juice only
Camera

Directions

Purée mango with lime juice until smooth.

Strain. Serve with shellfish or as a dessert sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 85g (3.0 oz)
Amount per Serving
Calories 434% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 1g
Vitamin A 8% Vitamin C 40%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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