213 healthy recipes

Treat your family with this simple and tasty recipe that can help you make your kids become asparagus-lovers!

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Delicious, filling and packed with goodness.

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Fennel Watercress Salad recipe

This recipe is very simple to make, but it goes very well, you will know how satisfied it let you feel, great for your diet!

Why not try chocolate at breakfast, this cocoa-date oatmeal is a very good option for breakfast.

A big hit, it is almost the most excelllecnt pasta salad I have ever eaten. I think I will make it more and more!

If you cannot find fresh peaches, use frozen ones (they will further thicken the smoothie). Peaches were first cultivated in China where they are considered a symbol of immortality and friendship. Nutritionally, they are a good source of selenium and vitamins A and C. Chia seeds are not only a complete protein, but supply the much needed omega-3 fatty acids missing from so many modern diets.

An easy way to make this healthy fiesta beans, and these beans are very tasty, every ingredients in this recipe is good, so you can imagine how healthy it is!