Lemony Lentil Salad with Salmon
Yield
6 servingsPrep
20 minCook
0 minReady
28 minTrans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
⅓ | cup |
lemon juice
|
|
⅓ | cup |
dill weed
freshly chopped |
* |
2 | teaspoons |
dijon mustard
|
|
¼ | teaspoon |
salt
|
|
1 | x |
black pepper
freshly ground to taste |
* |
⅓ | cup |
olive oil, extra-virgin
|
|
1 | medium |
sweet red bell peppers
seeded and diced |
|
1 | cup |
cucumbers
diced seedless |
|
½ | cup |
red onion
finely chopped |
|
30 | ounces |
lentils
2 cans, rinsed or 3 cups cooked brown or green lentils |
|
14 | ounces |
canned salmon
2 cans, drained and flaked, or 1 1/2 cups flaked cooked salmon |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
79 | ml |
lemon juice
|
|
79 | ml |
dill weed
freshly chopped |
* |
1E+1 | ml |
dijon mustard
|
|
1.3 | ml |
salt
|
|
1 | x |
black pepper
freshly ground to taste |
* |
79 | ml |
olive oil, extra-virgin
|
|
1 | medium |
sweet red bell peppers
seeded and diced |
|
237 | ml |
cucumbers
diced seedless |
|
118 | ml |
red onion
finely chopped |
|
867 | ml/g |
lentils
2 cans, rinsed or 3 cups cooked brown or green lentils |
|
404.6 | ml/g |
canned salmon
2 cans, drained and flaked, or 1 1/2 cups flaked cooked salmon |
Directions
Whisk lemon juice, dill, mustard, salt and pepper in a large bowl.
Gradually whisk in oil.
Add bell pepper, cucumber, onion, lentils and salmon; toss to coat.