Swiss Breakfast
Delicious, filling and packed with goodness.
Yield
8 servingsPrep
8 minCook
4 minReady
12 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | cups |
rolled oats
|
|
| 1 | teaspoon |
cinnamon
|
|
| ½ | cup |
raisins, seedless
|
|
| ½ | cup |
almonds
sliced |
|
| ½ | cup |
apricots
chopped |
*
|
| ½ | cup |
sunflower seeds
|
|
| 4 | each |
dates
chopped |
*
|
| ¼ | cup |
cranberries, dried
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 946 | ml |
rolled oats
|
|
| 5 | ml |
cinnamon
|
|
| 118 | ml |
raisins, seedless
|
|
| 118 | ml |
almonds
sliced |
|
| 118 | ml |
apricots
chopped |
*
|
| 118 | ml |
sunflower seeds
|
|
| 4 | each |
dates
chopped |
*
|
| 59 | ml |
cranberries, dried
|
*
|
Directions
Mix all ingredients together. (This will make about 8 servings.)
For 2 servings bring 2 cups water to a boil.
Add 1¼ cups Swiss Breakfast.
Turn heat to low and cook uncovered, stirring occasionally until water is absorbed, about 7 minutes.
Cover, and set for about 2 minutes before serving.
Serve with low fat milk or unsweetened soy milk.
