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Sherried Beef

Low-fat sherried beef stir-fry with round steak marinated in dry sherry and soy sauce, tossed with carrots, green pepper, and onion in a glossy cornstarch sauce. Served over hot rice.

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Delicious Beef in Walnut Sauce

Slow cooker beef in walnut sauce, a warm-spiced Mediterranean-style stew with cinnamon, clove, allspice, and ground walnuts thickening a rich tomato gravy. Served over toasted bread.

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Quick Cranberry Cobbler

Substitute the cake for the cobbler with this quick and easy to follow recipe.

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Cinnamon Garlic Roast Chicken

Very easy and quick recipe, chicken is cooked with cinnamon and garlic, very great flavor.

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Cream of Sun-Dried Tomato Soup

Cream of sun-dried tomato soup thickened with rice flour and infused with a classic bouquet garni. A silky, intensely tomatoey French-style soup that works low-fat or with a swirl of cream.

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Working Woman's Chicken & Rice

Slow cooker chicken breast in creamy mushroom and chicken soup gravy, served over Rice-a-Roni. Five ingredients, zero babysitting. Just dump, set, and come home to dinner.

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Cod with Garlic

Pan-fried cod marinated in fresh lime juice, then crisped in garlic-infused butter and finished with cilantro. A bright, low-fat fish dinner with Latin American flair.

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Crockpot Cheese & Macaroni

If you love macaroni and cheese, then you will adore this delicious crockpot recipe that doesn't take a lot to make!

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Fruited Curry Chicken Salad

It's a super versatile recipe. I can eat it everyday!

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Quick & Easy Fresh Salsa

Salsa is such a great sauce that can go well with lots of things, it can be served with chips as a dip, or it can be put in the casserole as a sauce. And it is so quick and easy to make, chop a few fresh vegetables, throw them all together, here your freshly homemade salsa.

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Portwine Blueberry Cake

Port wine blueberry cake reduces ruby port into a syrupy concentrate, then folds it into a low-fat buttermilk cake studded with fresh berries. A sophisticated grown-up dessert.

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Fresh Mandarin Orange Salad

Crisp mixed greens topped with sweet mandarin oranges, jewel-toned raspberries, and toasted almonds, all tossed in a bright citrus vinaigrette. A light, vibrant side salad ready in 10 minutes.

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Cheese & Spinach-Stuffed Portobellos

Spinach and cheese stuffed portobellos roast meaty mushroom caps, then fill them with a ricotta, spinach, parmesan and kalamata filling over marinara. A low-carb, vegetarian main that eats like lasagna.

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Crockpot Chicken Cacciatore

Slow cooker chicken cacciatore simmers bone-in chicken pieces with tomatoes, wine, and Italian herbs for 6 hours until fork-tender and swimming in rustic sauce.

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Blueberry Peach Fruit Salad with Thyme

This simple fruit salad works at the start of the meal or as a dessert. The fruit is lightly glazed with either a simple syrup or agave syrup. Ginger, a bit of lemon, and some savory thyme which pairs amazingly with summer fruits accents the tartness of the berries and the sweetness of the stone fruit.

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Granny's Beef & Vegetable Soup

This recipe is great for 9 to 5 people, because you can put it on before you go to work and come home to a house that smells like Granny's!

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