Cinnamon Garlic Roast Chicken
Yield
4 servingsPrep
10 minCook
95 minReady
115 minTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3 | pounds |
chicken
cut up |
|
1 | pinch |
salt
|
* |
½ | teaspoon |
black pepper
|
|
1 | teaspoon |
garlic powder
or 2 cloves fresh, minced |
|
⅔ | teaspoon |
cinnamon
|
|
1 | x |
paprika
as needed |
* |
1 | each |
onions
thinly sliced |
|
1 | cup |
water
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1.4 | kg |
chicken
cut up |
|
1 | pinch |
salt
|
* |
2.5 | ml |
black pepper
|
|
5 | ml |
garlic powder
or 2 cloves fresh, minced |
|
3.3 | ml |
cinnamon
|
|
1 | x |
paprika
as needed |
* |
1 | each |
onions
thinly sliced |
|
237 | ml |
water
|
Directions
Clean chicken well.
Combine salt, pepper, garlic, and cinnamon.
Sprinkle mixture onto all parts of the chicken.
Refrigerate for at least an hour.
Preheat oven to 400℉ (200℃). Spray a roasting pan with vegetable oil spray.
Remove chicken from refrigerator, and place in roasting pan. Sprinkle with paprika.
Scatter onion slices around chicken, and roast uncovered for 35 minutes.
Reduce heat to 350℉ (180℃).
Stir onion slices, add the cup of water, and continue roasting for an additional 50 minutes until tender, basting occasionally.