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Crock Pot Fried Chicken

Crock pot fried chicken browns seasoned, flour-dredged chicken in butter, then slow-cooks it with no added liquid until fall-off-the-bone tender. The hands-off way to get fried-chicken flavor without standing over a hot skillet.

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Broccomole

Broccomole is a low-fat guacamole alternative made from pureed broccoli stems with cumin, lemon juice, tomato, and green chilies. All the flavor of guac without the avocado.

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Couscous with Lentils Tomatoes & Basil

Whole wheat couscous with brown lentils, fresh tomatoes, basil, and Parmesan simmered in vegetable juice. A low-fat vegetarian one-pot meal with hearty protein and bright Italian flavors.

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Larry's Crispy Potatoes

Larry's crispy potatoes: oven-roasted cubes tossed in green onions, Italian seasoning, and Hungarian paprika. A low-fat crispy potato recipe made with stock instead of oil.

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Beef Short Ribs Pacific Style

Tender, fall-off-the-bone beef short ribs slow-cooked in a savory-sweet Pacific-inspired sauce with soy, ketchup, and brown sugar. Easy to prepare, this dish is perfect for a comforting family dinner. Ready in 8 hours with minimal effort.

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Crockpot Autumn Pork Chops

Turn on your crockpot this Fall, with this succulent pork chops dish that has a tantalizing taste!

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Best Food For Weight Loss: Gluten free, low carb pizza base

Healthy Recipe For Weight Loss: Gluten Free, Low Carb Pizza Normal pizza bases are are high in carbs that spike your blood sugar and insulin, are full of gluten and usually leave you feeling heavy and bloated after.

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Easy Elegant Miniature Choco-Lite Puffs

Miniature choco-lite puffs are bite-size cream puffs with a lightened twist: crisp choux shells filled with fluffy sugar-free chocolate pudding and whipped topping. An elegant, lower-fat party dessert that looks far fussier than it is.

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Crockpot Chicken Marengo

A succulent dish made with chicken, spaghetti sauce and white wine left to simmer to perfection in your crockpot.

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Blueberry Snow

Blueberry snow folds whipped egg whites into a gelatin-set berry puree for a cloud-light, low-calorie dessert. Topped with fresh strawberries for color and crunch.

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Texas Cowpoke Pintos

Texas-style cowpoke pinto beans cooked low and slow with smoked bacon, salt pork, jalapeños, cumin, and chili powder. Crockpot or stovetop, freezes well for refried beans later.

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Barbque Beef

Slow cooker barbecue beef shredded with a wire whisk after 8 hours on high. Chuck roast cooks in a tangy sauce of tomato paste, brown sugar, apple cider vinegar, and dry mustard.

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Oriental Openers

Stuffed snow pea pods filled with a ricotta and cream cheese filling with shredded radish and chives. A crisp, no-cook appetizer that's low-calorie and elegant.

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Steamed Dumplings filled with Shiitake Mushrooms

Another kind of dumplings, steamed dumplings, but still a popular recipe too!

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Aldilla

Tender flank steak slow-cooked with chili spices, fresh vegetables, and red wine in this Mexican-inspired crockpot casserole that fills your kitchen with smoky, savory aromas.

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Crockpot Barbeque

Start up the barbecue in your crockpot with this dish made of succulent beef and a variety of spices.

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